Upcoming Events
May Challenge Breathwork & Reflection
Before the challenge begins, we slow things down.
Join us for an evening of guided breathwork, reflection, and intention setting as we prepare for the 31-Day Cold Plunge Challenge. This session is about grounding, connecting, and stepping into the month ahead with clarity.
No experience needed, just come as you are.
Whether you’re new or returning, this is your space to reset and start strong.
Wim Hof Community Session
Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an Instructor.
These are short, condensed sessions that focus on practice over theory. A ~2 hour get-together that begins with a brief recap of the method, and transitions into an immersive breathing session, followed by an energizing ice bath experience.
Led by a certified WHM Instructor, these follow-up workshops provide a supportive space for you to continue your Wim Hof Method practice under expert guidance. Strengthen control over your body and mind with consistent bite-size sessions that you can fit into a busy day.
Wim Hof Community Session
Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an Instructor.
These are short, condensed sessions that focus on practice over theory. A ~2 hour get-together that begins with a brief recap of the method, and transitions into an immersive breathing session, followed by an energizing ice bath experience.
Led by a certified WHM Instructor, these follow-up workshops provide a supportive space for you to continue your Wim Hof Method practice under expert guidance. Strengthen control over your body and mind with consistent bite-size sessions that you can fit into a busy day.