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Finding Light Through Breath and Cold
Laura Douglas Laura Douglas

Finding Light Through Breath and Cold

Discover how the Wim Hof Method opened a light within me I didn’t know existed. From quieting my ADHD brain to finding calm, clarity, and connection, breathwork and cold plunges have transformed my life. Join our weekly community dips or private sessions to explore your own strength, presence, and joy in the cold water.

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